How To Get Out of Fight, Flight or Freeze Mode

Do you constantly feel stressed, anxious, no energy, depressed, caught in your mind, not going anywhere in life. You feel stuck, your emotions are up and down all day, extremely sensitive and like you just don’t recognize yourself anymore?   Chances are that you’re living in fight, flight and freeze Continue Reading

What I realized on NoFap Day 14

I believe, that most of us, we find NoFap on these alternative YouTube Channels, Subreddits etc. In these places, a lot of important questions are being questioned, because, I believe that our generation, is about to go even deeper than our parents generation, in terms of what life really is, Continue Reading