Supplements & Superfoods

Here is a list of supplements that actually work.

Do your own research

  • Sarsaparilla
  • Spirulina / Chlorella
  • Megadose Vitamin D + K2 vitamin (Read this book before you start)
  • Black seed oil
  • Royal Jelly (Extremely good for Semen Retention / NoFap)
  • Zinc (Extremely good for Semen Retention / NoFap)
  • Triphala (Good for gut issues)
  • Warm water with lemon as the first thing in the morning (Google it)

More coming soon + articles on each supplement.